Coaching generally looks forwards to the future. However, sometimes it's useful to have a review - it strikes me that the end of the year is as good a time as any and from the number of TV programmes reviewing the year and the decade it would seem that I'm not alone.
This can be as big and fancy as you like, but I suggest you ask yourself a couple of questions, at least. Thinking back to this time last year:
- What's better? These are your successes and it's important to acknowledge them as such to yourself. Have a little celebrate if you like - or a big one, up to you.
- Is anything not working for you, and was this the same last year? If so, consider what you can do to ditch it, you don't want it coming up again this time next year. Can you just ditch it, or do you need to find a work around? As it's been twelve months now - at least - it would seem that you need to do something differently.
Share your thoughts here if you like. I'll be back in the coming days looking forwards again, until then, wishing you all a very happy new year.
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